The MY PA Planning system, where "MY PA" stands for "My Personal Assistant," shines as a guiding light for individuals dealing with ADHD. Its very name exudes a personal touch, providing tailored support akin to having a personal assistant at your side.

What truly distinguishes it is its purposeful design, crafted specifically for those often engulfed by a whirlwind of ideas and tasks. Its structured approach offers a sanctuary from the chaos, serving as a grounding tool that brings order to the typical ADHD thought turbulence.

With its user-friendly layout, it aids in prioritization, task breakdown, and mental decluttering — all vital for individuals frequently pulled in various directions. The MY PA Planning system isn't just a planner; it serves as a lifeline for many who navigate the challenges of ADHD.

What makes the MY PA system truly beautiful is its simplicity, a quality evident in these accompanying diagrams.

We set out with one specific goal, to design something that would make you feel like you had your very own personal assistant. My PA is a simple system to help you achieve everything you want to do in your life and support you along the way. It takes you step by step through each week, month and day by helping you to plan your projects and continually set goals so you stay focused and on task. There is a place for every idea, thought and intention so that helps you stay organised and away from stress and overwhelm.

A) Write your weekly goals, projects and tasks in the weekly projects section.

B) Spend 5 minutes each day planning the day and write 3 important goals in the space provided.

C) Schedule everything you need to do into time blocks including breaks, exercise and appointments.
The weekly review is designed to keep you on task so you’re continually upping your game.

Completing a gratitude journal has been proven to help you attract an abundance into your life and stay

positive and happy. The inspiration vault gives you oodles of space for all your thoughts and ideas.